kids

Healthy School Lunches

Healthy School Lunches

As kids head back to school, parents head to the kitchen and get ready to pack lunches!

If you find the lunches you're packing are boring, chances are, so do your kids. It's time to get inspired and think outside the sandwich. Read along and get inspired!

NutriKidz is 3 years old!

NutriKidz is 3 years old!

For the entire month of July, join me in celebrating NutriKidz's 3rd birthday!

I can't believe it has already been three years, and it's been an amazing journey to see my business, NutriKidz grow. As a thank you to all of my amazing followers and clients, I am hosting a giveaway of some of my favourite nutrition and nutrition-related products. You won't want to miss out on this! Whether you have an infant starting solids, a fussy toddler, a child with food allergies, or a teen seeking out alternative diets, this is for you! 

Cocoa-Chia Energy Bites

Cocoa-Chia Energy Bites

Snacking is an important part of any healthy eating plan!

We need nutrient-rich snacks to help keep hunger at bay between meals. So often, we turn to pre-packaged and processed snacks out of convenience but at the cost of good nutrition. There must be a better way...and there is!