Multigrain Salad

Multigrain Salad

As a dietitian, and foodie, I eat most (healthy) foods, however quinoa is one of the super-foods that I am just not that into. I enjoy it sparingly added to salads, soups, but to enjoy a bowl of it, I'd rather pass. That's what I love so much about this multi-grain salad - the multiple grains! It's not just quinoa; its quinoa + barley + wheat berries + whatever other whole grains you have in your pantry. 

Healthy School Lunches

Healthy School Lunches

As kids head back to school, parents head to the kitchen and get ready to pack lunches!

If you find the lunches you're packing are boring, chances are, so do your kids. It's time to get inspired and think outside the sandwich. Read along and get inspired!